Concept2, Inc. - The World Rowing Virtual Indoor Sprints takes place between March 9-13, 2022. See where your fastest 1000m row stacks up! Unlike a traditional race, the World Rowing Indoor Sprints
Concept2 on Twitter: "The World Rowing Virtual Indoor Sprints are going on now through March 13th. Row your best 1000m piece and upload to https://t.co/bAgLtWsb7U to see where you stack up! Link
HIT vs HIIT, Sprints vs Resistance Training: What's the Difference? - HITuni
10 Minute Rowing Sprint Workout, THE PYRAMID - YouTube
15-Minute Rowing Workout Perfect for Beginners - Anytime Fitness