Short Box: Twist and Reach on the Reformer | Online Pilates Classes
Beginner Pilates Reformer Exercises
Extension on the Reformer | In this quick video, Delia Buckmaster demonstrates a few extension exercises using the Long Box on the Reformer. For more exercises using the Box, check... | By
Reverse Teaser with Arm Work on Reformer - YouTube | Pilates reformer, Pilates machine, No equipment workout
5 Minute Pilates Reformer | Long Box Abs and Arms Pulling Straps Workout | John Garey TV - YouTube