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![World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple Pizza & More!] - Official Website of Joe DeFranco & DeFranco's Gym!](https://www.defrancostraining.com/wp-content/uploads/ep306-HEADER-1024x576.jpg "World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple Pizza & More!] - Official Website of Joe DeFranco & DeFranco's Gym!")
World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple Pizza & More!] - Official Website of Joe DeFranco & DeFranco's Gym!
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![World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple Pizza & More!] - Official Website of Joe DeFranco & DeFranco's Gym!](https://www.defrancostraining.com/wp-content/uploads/ep306-FEATURED.jpg "World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple Pizza & More!] - Official Website of Joe DeFranco & DeFranco's Gym!")
World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple Pizza & More!] - Official Website of Joe DeFranco & DeFranco's Gym!
Because kettlebells are overrated 😅 Warning: You may dislocate your s... | TikTok
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