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Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra): Chopra, Dr. Monika: 9781095664773: Amazon.com: Books
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:max_bytes(150000):strip_icc()/GettyImages-946365998-9530b4c2422a4e508d78ac4d983505f4.jpg "Why Resistance Training Has an Effect on Fat Loss")
Why Resistance Training Has an Effect on Fat Loss
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