How to Target Low Back Pain & Sciatica on Teeter | You may have heard that decompressing on a Teeter inversion table helps relieve sciatic pain, but what exacly should you do
![Speena on Twitter: "For effective results, therapeutic stretches for sciatica pain should be done on a regular basis, as it helps address, resolve, and prevent recurrences of the underlying cause of pain. Speena on Twitter: "For effective results, therapeutic stretches for sciatica pain should be done on a regular basis, as it helps address, resolve, and prevent recurrences of the underlying cause of pain.](https://pbs.twimg.com/media/FGz4XpGXoAoFxwJ.jpg:large)
Speena on Twitter: "For effective results, therapeutic stretches for sciatica pain should be done on a regular basis, as it helps address, resolve, and prevent recurrences of the underlying cause of pain.
![Intermittent Lumbar Traction w/ an Inversion Table (Back Pain & Sciatica Relief) | Gordon Physical Spokane Intermittent Lumbar Traction w/ an Inversion Table (Back Pain & Sciatica Relief) | Gordon Physical Spokane](https://i.ytimg.com/vi/1LI6cT9P5rA/maxresdefault.jpg)
Intermittent Lumbar Traction w/ an Inversion Table (Back Pain & Sciatica Relief) | Gordon Physical Spokane
![Amazon.com : HARISON Heavy Duty Inversion Table for Back Pain Relief 350 LBS Capacity with 3D Memory Foam, Back Inversion Table with 180 Degree Full Inversion (Updated) : Sports & Outdoors Amazon.com : HARISON Heavy Duty Inversion Table for Back Pain Relief 350 LBS Capacity with 3D Memory Foam, Back Inversion Table with 180 Degree Full Inversion (Updated) : Sports & Outdoors](https://m.media-amazon.com/images/I/71fFJ2bMTGL._AC_UF1000,1000_QL80_.jpg)