15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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CAP Barbell 25lb. Adjustable Dumbbell, Quick Select 5-25, Single - Walmart.com
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Dumbbell Chest Workout
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25-Minute Dumbbell Chest Workout At Home - YouTube
The Best Ways to Use 10-Pound Dumbbells | livestrong
A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms | SELF
The 8 best chest exercises that don't require a bench - Men's Journal
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