The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online
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Maximum hula hoop spins around waist by a kid in 30 minutes - IBR
The Goan EveryDay: 17-yr-old girl from Parra creates record for most number of hula hoop rotations in 3 minutes
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i tried HULA HOOPING 20 mins a day for a week and I LOST OVER AN INCH (tik tok made me do it...) - YouTube
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Hula Hoop Dance Workout: Awesome 20 Minute Beginner-Intermediate Core Strengthening Workout - YouTube
Weighted hula hoops: Why they're great for workouts - TODAY
20 min | Hula hoop workout, Hula hoop, Hooping tutorials
